JOIN US FOR A SPECIAL ONLINE EDUCATION EVENT
Food Psychology 101
The Real Reason Why
The Diet Industry Has a 95% Failure Rate
With Dr. Jack Kunkel, PhD.
WEDNESDAY, OCTOBER 20TH
2P EASTERN, 1P CENTRAL, 12P MOUNTAIN, 11A PACIFIC
- Why there’s more to metabolism than meets the eye…so many factors come into play that are overlooked. The role of the brain is #1. Find out how feelings and emotions impact calorie burn rate and digestion.
- How to make sure stress doesn’t sabotage good eating habits…digestion suffers when there’s stress. Metabolism is upended and nutrients aren’t absorbed the way they should be. Discover why the combination of stress and too much eating is so common and what to do about it.
- How to redirect food cravings…there’s a simple change you can make that slashes the power of cravings. This “mind hack” is a proven way to avoid the overeating frenzies that do so much damage.
… and more.