Holobiome Roadmap Patient Workbook

View/Download Holobiome Roadmap Patient Workbook PDF

Appendix Resources

These resources are included in the Holobiome Roadmap Patient Workbook Appendix, and individually here for you to reference and/or download separately.

Candida & Yeast Support Food Exchange Guide

Food Reactions & Symptom Tracker

Low FODMAP Food Exchange Guide

Low Histamine Food Exchange Guide

My Personalized Holobiome Roadmap Plan

Phase Transition Checkpoint

Traveling & Eating Out While on the Holobiome Roadmap